Happiness  

Happiness is hard to define but most people are unaware of whether they are happy or not.

Many people believe that happiness is a form of luck and that some people are destined to be happy while others are destined never to be happy.

The good news is we can all be ...read more

1. Assertiveness

One of the best ways to improve your daily life is to learn to be assertive. Assertiveness training classes should be available for you to attend in major cities. Often universities or community colleges will offer them. Sometimes you can find them offered by private companies. There are also ...read more

Is there a trick to breaking old useless or destructive habits? Absolutely! Affirmations can help. Having a buddy or mentor or coach can help. You can also awaken your whole brain to learn, remember and perform like the champion you are. All you need to do ...read more

Yesterday I had a letter conversation with a new friend in which I was reminded of a lesson taught me by a local friend with whom I often have conversation. This friend and I are retired. She is retired and caring for her elderly father, which means she is ...read more

Have you ever noticed as you walk along the street how grim every one looks.

Where ever you look every one is going about their business with a look of consternation on their face.

Have we forgotten that life is for living and we should make the most of every moment.

Smile and ...read more

I am a self-help junkie, admittedly, and there was a tip I read from Brian Tracy in a course that I’m taking online. He asked me to catalog my fears – and then to imagine that I didn’t have this fear. The moment you are feeling anxious or nervous about ...read more

People spend their entire lifetime trying to have, do, or be something (sometimes many things) so that they can become happier. They take actions based on their desire for this happiness. Their quest IS for happiness, security, peace, and meaningfulness. This quest has been continued for centuries. ...read more

Many people equate happiness with the how much material wealth a person has, but material possessions alone do not provide happiness. In fact it is often the case that the more material possessions people have the less happy they are. This is because people have a built-in dissatisfaction with they ...read more

For those who live in the temperate zone

 summer started last June 21st. Let us toast 

 to the season. Yes, Summer is here!
At one point, I thought  summer was going

 fast forward to autumn. Such is the temperament 

 of the weather. At times,  ...read more

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - ALBERT EINSTEIN

Don't you sometimes wish you had the ability to just change some bad experience in your life instantaneously? At times we ...read more