Anger-Management  

Abusive behavior can take many forms: emotional, physical, financial, sexual etc. Those who engage in it often fail to recognize the effects that such behavior has on themselves.

For instance when one chooses to be abusive towards someone else they are in turn undermining their own integrity, self esteem and self ...read more

It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more pressure into our lives, and as if that is not sufficient the legal and ...read more

We live in an imperfect world. If you are a perfectionist you will find it hard to cope with the chaotic rhythm of today's world.

What is a perfectionist? Many people think that perfectionists are merely neat freaks. People who never have a hair out of place and who have houses ...read more

In this article I write about a parents role in teaching their child good anger management skills. How many times have you been shopping in for example a supermarket and witnessed an over-aggressive parent shouting at their child? This is exactly what not to do, that parent is giving a ...read more

Road Rage is a term that, unfortunately, we have become more and more aware of as the media covers an increasing number of “road rage” incidents. We’re all aware of the shocking stories of mild mannered commuters turned cold blooded murderers, and we’re fairly certain that this will never ...read more

According to American Psychologist Randall Harrison, its estimated that only 35% of human communication is conveyed through the spoken word. The other 65% of communication is done through nonverbal communication and the vocal qualities of speech.

During a hostile confrontation between two people, both parties will naturally assume either defensive ...read more

Many people are joyously singing “Let there be peace on earth and let it begin with me.” I love that song and I totally believe in what it is telling us. I am convinced that when we human beings who inhabit this world experience inner peace, then, and only ...read more

We hear a lot about anger management, and there have even been movies about it.

But I’m not convinced anger is always something to be defused.

For instance, I remember that time when I was 11, on the Little League All-Stars, and riding the bench until the final moments of the final ...read more

It's not breaking the eggs that does the lasting harm; it’s the continual walking eggshells. Emotional damage has a way of lingering in the times between resentful, angry, or abusive flare-ups. The empty, dull ache of unhappiness is most accurately measured in the accumulative effect of these small moments of ...read more

Jose and Juanita have been married for 17 years, and basically love each other, yet have been fighting over the same issue almost every night of those years: She likes it cold at night and he likes it warm in their house and bedroom. She had just opened ...read more